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Sterotape-K Kinesiology Tape – Blue – 5cm x 5m Roll – Latex-Free, Breathable, Adhesive Sports Support Tape
£5.94
£4.95
Sterotape-K Kinesiology Tape is a breathable, stretchable sports support tape designed to provide added support and stability to muscles and joints without limiting natural movement. Made from latex-free cotton with a wave-pattern adhesive, it offers comfortable wear for extended periods and maintains adhesion during sport, sweating, and showering. Supplied as a 5cm x 5m blue roll, it is suitable for repeated applications in training, sport, and general physical activity.
Availability:
In stock
SKU
3010
Flexible Kinesiology Support for Muscles and Joints
Sterotape-K Kinesiology Tape is designed to support muscles and joints while allowing a natural range of movement during physical activity. Made from a breathable, stretchable cotton fabric, it applies gentle tension across the skin to help reduce pressure in areas that need added support, without restricting circulation.
Commonly known as K tape, kinesiology tape is based on the principles of kinesiology – the study of body movement. When applied correctly, the tape moves with the body, making it suitable for use during sport, exercise, and everyday activity. Sterotape-K combines comfort, flexibility, and reliable adhesion, making it suitable for both active individuals and professionals involved in sports care and rehabilitation.
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12 Benefits of Sterotape-K Kinesiology Tape
- Support without restriction: Provides added support to muscles and joints while allowing a natural range of movement and normal circulation during activity.
- Breathable, flexible fabric: Stretchable woven cotton flexes with the body, helping maintain comfort during training, sport, and day-to-day movement.
- Latex-free and low allergy: Suitable for sensitive skin, with a skin-friendly adhesive designed for extended wear.
- Long-lasting adhesion: Designed to stay in place for several days, including during sport, showering, and sweating.
- Water-repellent: Resistant to moisture, making it suitable for use in wet conditions and during high-intensity exercise.
- Wave-pattern adhesive: Supports airflow, draws moisture away from the skin, and improves overall comfort when worn for longer periods.
- Conforms to body contours: Adapts easily to different body areas, providing consistent contact without feeling bulky or rigid.
- Easy to cut and apply: Backing paper includes a grid to help measure and cut precise lengths for accurate application.
- Practical roll size: Supplied in a 5 cm x 5 m roll for multiple applications and convenient storage in a sports first aid kit.
- Individually boxed: Each roll is supplied separately to support hygiene and safe storage.
- Colour options available: Offered in a choice of colours, including blue.
- CE marked: Meets relevant quality and safety requirements for the UK and EU markets.
Who should use Sterotape-K Kinesiology Tape?
Sterotape-K Kinesiology Tape is suitable for people who need added support to muscles or joints while staying active. It is commonly used by:
- Sports and fitness users such as runners, cyclists, gym users, footballers, rugby players and cricketers who want flexible support during training or competition
- Amateur and professional athletes looking for supportive taping that does not restrict normal movement
- Physiotherapists, sports therapists and rehabilitation professionals as part of a wider support or recovery plan
- Individuals managing muscle or joint discomfort linked to physical activity, overuse, or strain, where movement still needs to be maintained
- People with sensitive skin, as the tape is latex-free and designed for extended wear
The tape is intended for use during sport, exercise, or everyday activity where light support and stability are required without limiting range of motion or circulation. It is suitable for short-term use alongside professional advice where appropriate.
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Product Specifications
| Specification | Details |
| Colour | Blue |
| Roll Size | 5cm x 5m |
| Material | Elasticated woven cotton |
| Adhesive | Acrylic adhesive with wave pattern |
| Stretch Capacity | Up to approximately 140% of original length |
| Latex Free | Yes |
| Skin Suitability | Low-allergy, suitable for sensitive skin |
| Breathable | Yes |
| Water Resistance | Water-repellent and sweat resistant |
| Storage | Store in a cool, dry place |
| Compliance | CE marked |
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Frequently Asked Questions
Kinesiology tape is an elastic, cotton-based adhesive tape designed to provide light support to muscles and joints while allowing a normal range of movement. It is commonly used during sport, physical activity, and rehabilitation programmes.
Sterotape-K is used to provide additional support and stability to muscles and joints during activity. It is often applied to areas such as the knee, ankle, back, shoulder, elbow, or foot where extra support is required.
No. Sterotape-K stretches with the body and is designed to move naturally with the skin, helping to maintain normal movement and circulation when applied correctly.
Yes. The tape is water resistant, so it can be worn while showering and during activities that cause sweating, without significantly affecting adhesion.
Once applied, Sterotape-K can be worn for several days, typically up to one week, depending on skin type, activity level, and application technique.
Sterotape-K is 100% latex-free and designed to be low allergy, making it suitable for many users with sensitive skin. If irritation occurs, remove the tape and discontinue use.
Yes. The tape can be easily cut to the required length. The backing paper features a grid to help with accurate measuring before application.
Sterotape-K is commonly used during activities such as running, cycling, football, rugby, cricket, gym training, and general fitness.
Remove the tape slowly and gently, supporting the skin as you peel it back. Avoid pulling quickly, as this may cause skin irritation.
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