Tapes & Strapping

Bunions - What they are and how to treat them
2 February 2021

Bunions – What they are and how to treat them

Did you know that bunions on feet are the most common problem affecting the front of the foot in adults? You’re more likely to develop a bunion as you get older, and they’re much more common in women than men. We have created this guide so that you know what to look out for, how to treat bunions and when you should go and see a podiatrist.

Plantar Fasciitis thumbnail
2 February 2021

How to treat Plantar Fasciitis with home remedies & taping techniques

One of the common foot problems many of us experience is Plantar Fasciitis. Our blog post explores the common symptoms, causes and treatments for the condition, including at-home taping techniques.

What is kinesiology tape?
31 January 2020

What is kinesiology tape?

Is this a new fashion trend, a fad or the brightest new tool in physiology?

Boxing Taping Masterclass
1 January 2017

Boxing Taping Masterclass

Our very own professional boxer Charlie Schofield shows how he wraps and tapes his hands for training.